Tag: motion

While many people may mistake it as a sign of failure, relapse is simply a normal part of the recovery journey. Many of those who experience…

Some people experience struggles with substance use and mental health at the same time. This is what is called a co-occurring disorder or dual diagnosis. There…

For many people who struggle with substance use disorder, there is a direct link to past trauma that played a role in their addiction. What exactly…

Addiction is often referred to as a family disease. Substance use disorder (SUD) and other types of mental health disorders can truly take a toll on…

Art and music are both powerful things that are associated with many great mental health benefits. The healing power connected to art and music has been…