Depression Treatment in Los Angeles

Comprehensive Depression Treatment in Los Angeles

Being one of the most common mental health conditions means millions of people experience depression every year. Additionally, many people have co-occurring disorders like substance use disorder (SUD), which further complicates long-term recovery when left untreated. Unfortunately, people often avoid depression treatment and rehabilitation for SUD.

Many factors contribute to avoiding therapy for depression and substance use, such as guilt and shame from stigma. However, if left untreated, these mental health conditions can impair functioning and ruin your daily life. Despite your fears or doubts about your deservingness of support, seeking help in a treatment program can help you heal and achieve wellness in long-term recovery.

What Is Depression?

Depression is one of the many mood disorders that disrupts the well-being, health care, and daily life of people living with mental illness. Unaddressed depression can significantly impact your life, impairing your ability to function and fulfill your day-to-day responsibilities.

Yet, what exactly is depression? Many think depression only causes feelings of sadness, but it extends far beyond that. Mood disorders like depression deeply influence your emotional state, thought processes, and well-being.

Everyone feels sad or down from time to time. Experiencing grief or sadness after the loss of a loved one, job loss, or the end of a relationship is a normal response. However, those low feelings typically go away after a short time and do not completely disrupt your daily life.

In contrast, depression highlights mental health issues with persistent and severe symptoms that can devastate your mental wellness. Not only does depression impact how you feel and think, but it also impairs functioning in your daily life.

Some of the ways mental health issues like depression can impair daily functioning include:

  • Sleeping
  • Eating
  • Working
  • Memory
  • Interest in the things and activities you once enjoyed

Impaired functioning harms your interpersonal relationships and ability to maintain your responsibilities at work, school, and home.

Major Depressive Disorder and Its Impact on Health

Depression, also known as major depressive disorder (MDD) or clinical depression, can significantly impair your health and well-being due to the physical and mental discomfort it causes. To be diagnosed with major depressive disorder, you typically experience feeling sad, low, or worthless most days for at least two weeks. You may also experience other symptoms, such as sleep issues, changes in appetite, and loss of interest in activities.

Some of the physical and mental health symptoms of clinical depression include:

  • Low mood
    • Sadness
    • Emptiness
    • Hopelessness
  • In children and adolescents, low mood often presents as irritability
  • Feelings of worthlessness and intense guilt
  • Low energy or fatigue
  • Slowed speech
  • Decrease in movement
  • Impaired cognitive function

These physical and mental changes may increase your risk of developing chronic conditions. Some common co-occurring disorders with depression include:

  • Substance use
  • Panic disorder
  • Social anxiety disorder
  • Obsessive-compulsive disorder (OCD)
  • Self-destructive behaviors, including the risk of suicide

Recognizing the signs and symptoms of depression and understanding other mood disorders and co-occurring disorders is one way to better prepare for combating such conditions.

Understanding Mood Disorders

Mood disorders are mental health conditions that primarily affect your emotional state. Depending on the kind of mental illness, mood disorders can contribute to long periods of extreme emotions, from happiness and sadness to anger and irritability. Mood disorders that can impact the well-being of you or your loved one include:

Depression and Its Subtypes

Like other mood disorders, depression includes a variety of conditions. Some of the most common types of depression include:

  • Persistent depressive disorder (PDD): Previously known as dysthymia
    • Causes long-term, but less severe symptoms than major depressive disorder
  • Postpartum depression or peripartum depression: Occurs during or after pregnancy
    • You experience significant physical, psychological, and social changes during and post-pregnancy
  • Seasonal affective disorder (SAD): Occurs during certain seasons of the year
    • Typically starts during late autumn or early winter and lasts into the spring or summer
  • Other depression related conditions
    • Depression and psychosis
      • Severe depression combined with psychotic episodes
        • Hallucinations and delusions
    • Medical condition-related depression
      • Loss of pleasure in most or all activities due to the effects of a health problem
        • Chronic pain, hyperthyroidism, Parkinson’s disease, multiple sclerosis
    • Substance use-related depression
      • Some medications can cause depression as a side effect
      • Abusing substances can contribute to or exacerbate symptoms of depression
      • Withdrawal can cause symptoms of depression

Bipolar Disorder and Its Subtypes

Mood disorders like bipolar disorder are a lifelong mental health condition that causes intense shifts in mood and energy, and unhealthy thinking patterns and behavior. These mood swings can include intense highs and lows that shift from one to another or to a typical mood, occurring continuously.

Several types of bipolar disorder can impede your health and well-being:

  • Bipolar I disorder
    • One or more episodes of mania
    • Manic and depressive episodes
    • Causes significant impairment in daily life
    • Increases the risk of addiction
  • Bipolar II disorder
    • Depressive and hypomanic episodes
      • Hypomania is a less severe form of mania episodes
    • Does not typically diminish functioning
    • Increases the risk of addiction
  • Cyclothymia disorder or cyclothymia
    • Chronically unstable mood with significant emotional highs and lows that impair functioning
    • Hypomania and milder depressive episodes
  • Other specified and unspecified bipolar disorder and related disorders
    • Symptoms of bipolar disorder that highlight significant and abnormal changes in mood, but do not meet the criteria for the other forms of bipolar disorder
    • Medical condition-related bipolar disorder
      • Bipolar disorder symptoms brought on by medical conditions
        • Cushing’s disease
        • Multiple sclerosis
        • Traumatic brain injury
        • Stroke
    • Substance use-related bipolar disorder
      • Bipolar disorder symptoms that stem from medication side effects or substance abuse

Premenstrual Dysphoric Disorder (PMDD)

  • A more intense form of premenstrual syndrome (PMS)
    • Physical and emotional symptoms that typically start a week or two before your period
      • Irritability, brain fog, food cravings, anxiety, and sadness
      • Bloating, fatigue, sore breasts, pelvic pain, constipation, and diarrhea
    • Can experience one or more mild or severe PMS symptoms that disrupt daily life
    • Symptoms typically go away once your period starts
  • With PMDD, you experience PMS symptoms and mood symptoms
    • Mood symptoms can include extreme irritability, anger, insomnia, anxiety, and depression

Disruptive Mood Dysregulation Disorder (DMDD)

  • DMDD symptoms are typically seen in children and adolescents
    • Symptoms typically start around the age of ten
  • Symptoms of DMDD include chronic, intense emotions
    • Extreme irritability
    • Frequent anger outbursts
  • A severe form of intermittent explosive disorder (IED)
    • Unlike IED, DMDD symptoms consist of persistent feelings of anger most of the time

The physical and psychological symptoms of mood disorders can have a profound impact on your ability to function and maintain responsibilities in your daily life. Disruptive symptoms like headaches, stomachaches, irritability, and sadness can lead to unhealthy thinking and behaviors, such as substance abuse and suicidal thoughts.

Common Signs and Symptoms of Depression

The signs and symptoms of mood disorders vary depending on the condition. Depression or major depressive disorder is complex because it can cause many symptoms that vary in intensity, including:

  • Persistent sadness, hopelessness, and low mood
  • Feelings of worthlessness or guilt
  • Difficulty remembering, concentrating, or making decisions
  • Trouble sleeping or sleeping too much
  • An increase or decrease in appetite
  • Frequent thoughts of death and/or suicide

Emotional Signs: Sadness, Anhedonia, and Mood Changes

As mentioned, sadness can be a key indicator of depression. Mood changes and anhedonia – the inability to feel pleasure from activities that you once enjoyed – are also telltale signs of depression. Of course, the emotional symptoms of depression can also be associated with other mental health conditions. Not only is depression a common feature of several mental health issues, but it is also one of the most commonly co-occurring disorders. Reaching out to mental health care and healthcare providers is critical to receiving effective evidence-based therapies and therapeutic modalities in a mental health treatment center.

Physical Signs: Sleep Disturbances and Fatigue

Like other mood disorders, depression can also manifest through a variety of physical symptoms, including:

  • Headaches or digestive problems
  • Excessive sleeping or insomnia
  • Sexual dysfunction
  • Diminished energy levels and persistent fatigue
  • Changes in appetite or significant weight changes

The Role of Stress in Depression

There are several underlying causes of depression, but stress can be a potent trigger. Stress, especially chronic stress, can decrease mental and emotional well-being. It is not uncommon for a stressful event to precipitate depressive episodes and contribute to a more significant problem.

Depression Treatment: Understanding Your Options

Learning about the complexities and difficulties of depression and other mood disorders can feel understandably discouraging. However, awareness and greater understanding of depression are invaluable to building a personalized treatment plan that addresses your unique needs. With access to an integrated approach to depression treatment programs, you are reminded that your mental health issues are treatable.

Listed below are some of the evidence-based therapies and therapeutic modalities you can find for comprehensive care in our depression treatment program:

Psychotherapy

  • Provides a supportive environment where you talk with a mental health care provider
    • Working with a provider can help you identify and change unhealthy emotions, thoughts, and behaviors
  • There are several different kinds of psychotherapy, like CBT

Cognitive-Behavioral Therapy (CBT)

  • Teaches you or your loved one how to recognize and change harmful thinking patterns

Dialectical Behavior Therapy (DBT)

  • Helps clients accept themselves and their emotions without judgment

Interpersonal Therapy (IPT)

  • Helps clients improve their relationships with others to help relieve mental health symptoms
    • A mental health care provider helps you understand your emotions and how they affect your relationships
    • Teaches you how to lean on your loved ones for support

Family Therapy

  • Involving loved ones can help clients feel supported and can help address family dysfunctions

Group Therapy

  • Provides a safe and supportive environment where you can connect with your peers
    • Engage with peers who have the same or similar conditions
      • Learn from shared experiences, build coping skills, and offer mutual support

Medication-Assisted Treatment (MAT)

  • MAT can be useful when treating depression and substance abuse
  • Help manage triggers, cravings, and depression symptoms simultaneously

Prescription Medications

  • Antidepressants help change brain chemistry by increasing levels of neurotransmitters, like serotonin and adrenaline

Brain Stimulation Therapy

  • Can help address medication-resistant depression
  • There are several types of brain stimulation therapies
    • Electroconvulsive therapy (ECT)
      • Passes a small electrical current through your brain to cause a short but controlled seizure
    • Transcranial magnetic stimulation (TMS)
      • Uses a magnetic coil to influence your brain’s natural electrical activity
        • Your brain cells use tiny amounts of electricity to send and relay information throughout the brain and body
        • TMS targets specific parts of the brain, like emotions, decision-making, and pleasure
    • Vagus nerve stimulation (VNS)
      • Uses an implanted device to stimulate the vagus nerve in your neck
        • Regularly sends mild electrical energy pulses to your brainstem, where the electrical charge is discharged to different areas of your brain
          • The electrical charge changes the way your brain cells work
            • Levels of specific neurotransmitters related to mood regulation are altered

Additional Evidence-Based Therapies and Therapeutic Modalities

  • Psychodynamic therapy
    • Addresses how the underlying causes of behavior, feelings, and emotions relate to early experiences
      • Gain insight into the self
      • Deepend self-awareness and self-understanding
      • A safe and supportive environment for emotional expression
  • Psychoeducation
    • Improves knowledge about your mental illness and mental health care
      • Learn about the causes of depression
      • Understand how depression progresses
      • Learn what depression treatment programs are available
      • Resources for treatment options and healthcare providers
      • Learn healthy coping strategies to manage your mental illness
    • Gives you tools to decrease self-stigma
      • Change your attitude and behavior toward your mental health conditions
  • Practicing holistic therapeutic modalities for comprehensive care
    • Regular exercise or physical activity
    • Meditation
    • Yoga
    • Forming a healthy sleep routine
    • Working with your healthcare providers to manage underlying medical and mental health conditions
    • Regularly eating nutritious meals
    • Spending time with loved ones
    • Practice relaxation techniques

Whether you are seeking support in residential treatment, partial hospitalization programs (PHP), intensive outpatient programs (IOP), or telehealth outpatient programs, there is a depression treatment program for you. With a treatment team dedicated to your unique needs and long-term recovery, you can find the whole-person care you need with our depression rehab in California.

Exploring New Options for Depression Treatment: Ketamine Clinics for Depression Rehab in CA

Another depression treatment that has come to light in the last decade or so is ketamine. Ketamine is a dissociative anesthetic with hallucinogenic effects that has been used traditionally as an anesthetic for surgery. In 2019, the FDA approved a form of ketamine for depression treatment.

With many ketamine clinics throughout California, ketamine can be a beneficial addition or alternative treatment option. However, for those with SUD, ketamine treatment could be dangerous as the euphoric effects can be triggering. Thus, it is important to discuss your treatment options with your treatment team and other healthcare providers.

The Role of Lifestyle in Managing Depression Treatment

Along with therapy, medications, and other potential treatment options, your lifestyle significantly influences depression, too. At Profound Treatment, we recognize the impact of underlying causes on health and well-being. As a result, we offer comprehensive care for your unique needs to support healing as a whole person. Through an integrated approach to care, you can uncover the value of effective coping tools and techniques, community and support networks, and other health habits to manage your moods.

Some of the lifestyle changes you can incorporate into your daily life for your wellness may look like:

  • Practicing mindfulness-based techniques like yoga, journaling, and meditation
  • Joining a support group for anxiety, depression, addiction, or other concerns
  • Educating friends and family about depression and what they can do to help
  • Reducing stress by eliminating stressors, setting boundaries, and engaging in hobbies
  • Making healthy life changes, like exercising, eating nutritiously, and getting enough sleep

Depression Treatment and Recovery Options in Los Angeles

There are many options for depression treatment in Los Angeles that can be tailored to your unique needs and situation. Some of the critical support you can find for depression rehab in CA includes:

  • Inpatient programs dive deeper into depression treatment, provide 24/7 support, structure and routine, and a supportive environment for comprehensive care
  • Outpatient treatment programs that offer flexibility, allowing clients to integrate treatment into their daily lives
    • These programs allow you to keep working, remain at home with family, and fulfill other day-to-day responsibilities
  • Intensive outpatient programs (IOP), like inpatient programs, provide structure and support for long-term recovery
    • IOP offers more intense care than outpatient programs, but is less intensive than inpatient treatment

Why Choose Profound as Your Depression Treatment Center in California?

Many treatment programs can help you overcome your struggles with depression, but we encourage you to consider us at Profound Treatment. Our expert staff and clinicians provide patient-centered care, compassionate support, personalized treatment plans, and a holistic approach to managing depression. At Profound, we are more than a treatment team; we are a community of providers and peers dedicated to meeting each client where they are.

Many of our care members have been where you are right now. We have faced struggles and found a path forward with support from our community. Let us be your community to support you as you take the steps toward profound change in your life.

Millions of people struggle with mental health conditions like depression. Unfortunately, many people use substances to try to cope with depression, but this ultimately leads to dependency. The most effective way to heal is to seek comprehensive, evidence-based treatment. With integrated holistic care, you can find effective depression treatment in Los Angeles at Profound Treatment. Call (833) 737-3422 or visit our website to learn more about our programs today.

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