Trauma Therapy in Los Angeles, California
Profound offers compassionate, trauma-informed care for adults living with traumatic experiences, mental health disorders, and substance use. Through our detox and residential trauma therapy in Los Angeles, we provide a personalized treatment plan for your healing journey in a relaxing and private safe space.
Trauma Therapy in Los Angeles for Mental Health and Substance Use Recovery
Our in-person trauma treatment offers a space for those struggling with traumatic experiences or traumatic memories to step away from the stressors of life. Trauma has a profound impact on how you experience the world, your mental health, and how you cope. Yet, trauma doesn’t have to control or destroy your life and relationships.
Healing trauma is possible with a therapeutic approach to residential, evidence-based trauma treatment. In a structured in-person program, you are supported by a safe therapeutic relationship in talk therapy and trauma-informed modalities. If you are struggling with traumatic intrusive thoughts, post-traumatic stress disorder (PTSD), complex trauma, emotional dysregulation, or co-occurring disorders, we can help you. There is a place for you in our treatment center, where our trauma therapists can provide the compassionate care you need for stabilization and long-term well-being.
Every client has unique needs for their healing process, but most clients will stay in our trauma treatment center for 30–90 days. We believe healing trauma, whether it’s individual or intergenerational trauma, is made possible with holistic, trauma-informed care to restore self-esteem, the nervous system, and healthy relationships for a sustained healing journey.
Our Los Angeles Residential Treatment Center
Facing challenges with substance use and mental health issues, rooted in trauma, can make you feel isolated and helpless. Thus, a tranquil, safe space to heal is critical to addressing trauma and co-occurring disorders. With compassionate care, we remind you that you aren’t alone and empower you to effect positive change in your life. Here, you can work in talk therapy with a clinician, reflect on past experiences with trauma-informed modalities, and receive personalized care with luxury amenities like chef-prepared meals and daily meditation.
Understanding Trauma and Its Impact on Mental Health
Trauma shares a high association with substance use and mental health conditions. Thus, understanding the impact of trauma on your mental health and struggle with addiction is crucial to the healing process and sustained recovery. At Profound Treatment, we help clients process and heal from their trauma through comprehensive, trauma-informed care with various modalities like trauma therapy and somatic therapy. With the highest level of care, our transformative trauma therapy in Los Angeles ensures every client has the around-the-clock therapeutic approach to care necessary for safe stabilization and mindfulness in lasting recovery.
Common Traumatic Experiences That Can Affect Well-Being
Psychological trauma occurs when you experience stressful or traumatic events that you perceive as distressing. Some of the distressing events that can be detrimental to your physical health and psychological well-being include:
- Physical or sexual abuse and other forms of violence
- Emotional abuse and neglect
- The sudden loss of a loved one
- Experiencing accidents like a car crash or being diagnosed with a life-threatening illness
- Racism, discrimination, or witnessing community violence
Emotional, Nervous System, and Physical Symptoms of Trauma
Trauma can manifest differently from one person to the next, but some symptoms of trauma may include:
- Intrusive thoughts and traumatic memories of an event
- Intense nightmares and flashbacks
- Hypervigilance and avoiding places, people, or things related to a traumatic event
- Feeling detached, guilty, angry, or other complex emotions
- Difficulty trusting others and maintaining healthy relationships
How Trauma Influences Substance Use and Behavioral Health
In many cases, trauma becomes so intense that it prevents you from functioning in your day-to-day life, which can lead to mental health disorders and self-medicating with substances. Throwing in struggles with substance use and mental illness can make it feel impossible to recover, which is why seeking trauma-informed care is critical. With access to our trauma therapy in Los Angeles, you can address the emotional, nervous system, and physical symptoms of trauma to start healing in mind, body, and spirit.
Our Trauma-Informed Approach to Healing Trauma
PTSD and substance use create a complex and high-risk cycle of trauma and substance use that reinforces each other. Access to trauma-informed care and a therapeutic approach to trauma treatment ensures you have the necessary support to break the cycle and heal. Through our trauma-informed therapy, we focus on creating a safe, empowering therapeutic environment where you can explore trauma and your feelings.
Creating a Safe, Compassionate Therapeutic Environment
Our treatment center is designed for comfort, safety, and restoration with a wide range of luxury amenities to ensure your physical and emotional well-being. We host a vibrant community where healthy peer relationships can flourish through engaging activities and experiential therapies such as hiking, art, and morning meditation. Further, our Southern California facilities and grounds offer an inclusive, peaceful haven, with lush garden walking paths, recreational space, and private rooms when available.
Building Trust Through the Therapeutic Relationship
Profound Treatment is made up of a team of experienced and compassionate trauma therapists. We support and establish trust through transparency, consistency, and reliability. With our care team, you are safe to explore your thoughts, feelings, and experiences without judgment. This is a safe space for you to explore at your own pace. We are here to listen, respect your boundaries, support your autonomy, and empower you to be an active partner in your healing journey.
Personalized Treatment Plans for Unique Needs
At Profound, you receive a personalized treatment plan tailored to your recovery needs, including evidence-based therapies and holistic modalities. Involving group therapy and support groups provides community and validation, while modalities like eye movement desensitization and reprocessing (EMDR) and mindfulness help you process traumatic memories, reduce mental health and physical symptoms, and support nervous system and emotional regulation. Your tailored treatment plan helps you regain control over your life and feel empowered in your treatment as you and your clinician work as a team to foster respect for your autonomy on your healing journey.
Cultural Awareness and Whole-Person Care
Traumatic events and how you respond to them are often influenced by cultural factors like your beliefs, your background, and even the kinds of traumatic experiences you have. An invaluable part of a personalized treatment plan is meeting the client where they are in their experiences, situations, and unique needs. Through trauma-informed cultural awareness and competence, we can assure more accurate diagnosis, foster trust, respect cultural beliefs and identity, and better recognize the impact of historical, systemic, and intergenerational trauma. Every element of a trauma-informed approach to trauma treatment helps you address the impact of trauma, understand and cope with the influence of trauma, and develop new coping mechanisms.
The Profound Treatment Difference
Profound Treatment was created to provide compassionate, evidence-based residential detox in Los Angeles — offering personalized care that treats the whole person, not just the diagnosis. Our programs are designed to help clients begin recovery in a supportive, structured, and inclusive environment.
Residential Detox Focus
We specialize in residential detox as the first step toward recovery. Clients receive individualized care during this critical stage, while we refer to trusted partners for additional levels of care, such as inpatient or outpatient treatment.
Compassionate, Inclusive Environment
Our team prioritizes creating a safe and supportive space for all clients, including young adults, professionals, law enforcement, and LGBTQ+ or transgender individuals. We focus on nurturing an environment where clients feel understood, supported, and empowered to begin their recovery journey.
Evidence-Based and Holistic Approaches
Treatment at Profound integrates clinically proven modalities such as CBT, DBT, trauma therapy, psychodynamic therapy, somatic experiencing therapy, family therapy, experiential/adventure therapy, art and music therapy, and medication-assisted treatment (MAT). Every aspect of care is tailored to each client’s unique needs.
Alumni-Focused Support
Recovery doesn’t end at detox. Our alumni program provides continued connection through relapse prevention groups, personal check-ins, and community events. Staff members like Jesse and Katie, who have personal experience with addiction, help maintain long-term relationships, fostering trust and support for lasting recovery.
Client-Centered, Whole-Person Care
Each client receives a personalized treatment plan designed around their physical, mental, and emotional well-being. From detox through follow-ups, we focus on rebuilding trust, strengthening coping skills, and equipping clients to navigate recovery confidently.
Proximity to Healing
Located minutes from the beaches of Malibu, CA, our Los Angeles residential detox center offers a serene and restorative setting. Clients can focus on healing in a calm, supportive environment while benefiting from expert care and a structured program.
Evidence-Based Trauma Therapy Modalities We Offer
Our in-person residential trauma treatment program ensures clients receive the highest level of care with evidence-based therapies that support faster symptom reduction and better health outcomes for lasting recovery. Due to unique needs, some evidence-based modalities may work better for you than others, which highlights the value of a personalized treatment program:
- CBT
- Dialectical behavior therapy (DBT)
- Somatic therapy
- Trauma-focused psychotherapy
Through our tailored therapeutic approach to care, you can foster greater self-awareness, trust, and safety in yourself for your long-term well-being.
Cognitive-Behavioral Therapy (CBT) for Trauma
In general, CBT teaches you new coping strategies to challenge and change unhelpful thinking and behavior patterns. Trauma-focused or trauma-informed CBT is an effective tool for addressing the complexities of traumatic experiences, such as:
- Recognize and reframe unhelpful thoughts and distorted beliefs about your trauma
- Teaches coping skills for relaxation, emotional regulation, and stress management
- Help reduce avoidance of people, places, and situations associated with your trauma
- Reduces PTSD, depression, anxiety, and other mental health symptoms
- Helps restore your sense of safety and control over your mind, body, and spirit
Dialectical Behavior Therapy (DBT) and Emotional Regulation
A trauma-focused approach to DBT ensures clients have the support and tools to engage in acceptance of their traumatic memories. Listed below are the tools trauma-informed DBT utilizes to improve trauma-related emotions and behaviors:
- Mindfulness: Helps keep you in the present and reduces the intensity of traumatic memories
- Distress tolerance: Helps you learn how to accept and manage intense emotions in the moment
- Emotional regulation: Helps you identify and manage overwhelming emotions
- Interpersonal effectiveness: Teaches you how to set boundaries and build healthy relationships
Somatic Therapy and Nervous System Healing
The term somatic therapy acts as an umbrella term for a variety of body-centered therapies for trauma, like breathwork, meditation, and movement. Engaging in these body-based techniques helps ground you and restore your nervous system so it can process and release stuck trauma in the body.
Trauma-Focused Psychotherapy
There is a wide range of trauma-focused therapies and modalities, such as EMDR, somatic experiencing, and brainspotting. At its core, trauma-focused psychotherapy is a type of therapy that gives you a safe space to process traumatic events. Through trauma-focused psychotherapy, you build the tools to reduce PTSD, depression, and anxiety symptoms, decrease avoidance behaviors, build healthy coping skills, and improve emotional regulation and interpersonal skills.
Who Can Benefit From Trauma Therapy?
If you struggle with lingering emotional, mental, and physical symptoms of distressing or traumatic events, trauma therapy can help you. Trauma therapy can also be beneficial for treating PTSD, complex trauma, anxiety, depression, substance use, and even eating disorders and intergenerational trauma, regardless of the type of trauma or how your trauma manifests. Trauma therapy provides a safe space where your feelings and experiences are validated and honored, helping restore your safety, self-esteem, and long-term well-being.
Creating a Safe and Supportive Environment
Along with holistic and evidence-based modalities, Profound Treatment creates a safe and supportive environment for our clients. We believe in cultivating an atmosphere of connection, belonging, self-discovery, and healing. Such an environment allows clients to focus on recovery, heal from trauma, and build a life of fulfillment and purpose.
How Trauma Therapy Supports the Healing Journey and Long-Term Recovery
Addiction recovery should offer a trauma-informed, therapeutic approach to care due to the interconnectedness of trauma and addiction. You can experience transformative healing from trauma therapy in Los Angeles, California, including:
- Identify and reduce symptoms of trauma
- Increases self-awareness and self-esteem
- Improve mental health, emotional regulation, and healthy relationships
- Build healthy coping strategies and resilience
- Support relapse prevention and empowerment for control over your healing journey
Reducing Flashbacks and Intrusive Thoughts
Trauma therapy can be an effective tool for reducing flashbacks and intrusive thoughts with techniques like EMDR, CBT, and other somatic body-centered approaches. These body-centered approaches give you a safe place to process stuck trauma:
- Trauma-focused CBT helps you identify and challenge distorted beliefs
- EMDR uses eye movements to reduce the emotional intensity of traumatic memories
- Modalities like mindfulness help you stay grounded in the present
Strengthening Emotional Regulation
Trauma therapy can help you learn how to more effectively regulate your emotions through modalities like EMDR, DBT, and CBT. These body-based techniques deepen your self-awareness of your emotional states and help you recognize triggers for intense emotional responses, calming your nervous system when traumatic memories pop up. With your newfound skills in trauma therapy, you can restore your tolerance for distressing thoughts and emotions, strengthen emotional regulation, and reduce avoidant, impulsive, and self-destructive behaviors.
Improving Self-Esteem and Healthy Relationships
Trauma therapy is a critical tool for restoring your self-esteem and rebuilding healthy relationships for a higher quality of life in recovery. Listed below are some of the ways trauma-informed care supports self-esteem and healthy relationships:
- Learn how to challenge and reframe negative self-beliefs
- Rebuild your sense of self by fostering self-acceptance and learning to recognize your strengths
- Learn to recognize self-destructive and avoidant behaviors in your relationships
- Rebuild trust and safety by improving communication and setting healthy boundaries
- Strengthen bonds through intimacy and mutual respect, understanding, and compassion
What to Expect During Trauma Therapy at Our Los Angeles Treatment Center
Unaddressed trauma creates a cycle of self-isolation that’s perpetuated by substance use and other co-occurring conditions. At Profound, we meet each client where they are on their healing journey with compassionate in-person care in a relaxing, safe space. With a personalized treatment plan, we match clients with a clinician and team of trauma specialists that fit their unique needs. From individual therapy sessions and trauma counseling to family therapy and evidence-based modalities, we work collaboratively to provide you with the support, guidance, and accountability you deserve.
Trauma Therapy Within Comprehensive Addiction Treatment Programs
So, why choose Profound Treatment’s trauma therapy? For starters, we provide personalized treatment plans to each client. You’re unique, and so are your recovery needs. As such, your trauma treatment should be unique to you.
Additionally, we offer comprehensive, compassionate care, expert staff, medical services, a diverse therapeutic approach, aftercare services, alumni support, and community support. These services can help you recover from your struggles with trauma, mental health issues, and addiction to improve your quality of life.
Additionally, we offer comprehensive, compassionate care, expert staff, medical services, a diverse therapeutic approach, aftercare services, alumni support, and community support. These services can help you recover from your struggles with trauma, mental health issues, and addiction to improve your quality of life.
Integrated Care for Co-Occurring Mental Health and Substance Use Disorders
The integration of trauma-focused psychotherapy is highly effective for addressing co-occurring mental health and substance use challenges by:
- Supporting mental health and substance symptom reduction and management
- Building healthy coping skills to reduce dependence on substances and improve emotional regulation
- Improve communication and interpersonal connections for healthy relationships
- Increase treatment retention, satisfaction, and relapse prevention
Through integrated trauma-informed treatment, we understand the relationship between trauma, mental health, substance use, and how they impact each other for healing the whole person.
Aftercare Planning for Continued Healing
We believe in a continuum of care for sustained recovery, supported by helping clients step down from residential treatment to lower levels of care, with referrals to trusted partners. From a partial hospitalization program (PHP) and intensive outpatient program (IOP) to sober living and alumni services, we are here to support you across every stage of your healing journey.
When to Seek Trauma Therapy
Distorted beliefs can make it difficult to recognize when trauma is impeding your well-being. It’s time to seek professional help if you recognize these signs in yourself or a loved one:
- Feeling persistent fear
- Avoiding people, places, and situations that remind you of your trauma
- Emotional numbness
- Coping with substance misuse
- Difficulty maintaining healthy relationships
The thought of reaching out for support can be understandably scary, but at Profound, you are not alone. Our team can provide the compassionate care and support you need to rediscover your sense of self, self-esteem, and hope so that you can lead a fulfilling life in recovery.
FAQs
Do you offer EMDR therapy to help treat trauma?
No, but we offer several other evidence-based therapies, including trauma therapy, somatic experiencing, and somatic therapy to support your trauma treatment.
Do you offer trauma therapy for co-occurring substance use disorders?
Is trauma therapy available in person in Los Angeles?
How long does trauma treatment typically last?
What type of therapist provides trauma counseling?
Can trauma therapy help with complex trauma?