Methamphetamine, also known as meth or crystal meth, is an illegal drug that creates additional dopamine in the brain. When someone stops taking meth, their brain has less dopamine and they experience less pleasure and happiness. This leads to addiction (1), according to the U.S National Library of Medicine.

The meth withdrawal process can be daunting, causing people to feel depressed or even lack emotions. When a person is attempting to quit, whether it is cold turkey or even gradually,  withdrawal results.

If you or someone you know is suffering from meth addiction, it’s important to understand the proper way to detox, as well as the meth withdrawal symptoms to expect. Here, we discuss meth withdrawal symptoms, meth withdrawal home remedies, and meth addiction treatment options to help you make the best decision for your situation.



Meth Withdrawal is a Tedious but Necessary Process

When an individual is coming down from meth, their body begins to crave the drug still. This is what causes the withdrawal symptoms. However, going through this detoxification process is the only way to truly be free of the substance addiction that has plagued you or your loved one.

If a person is going through any opiate withdrawal, they should be very conscious of any medications they are taking, as well as hydrating to ease the symptoms.

Can I Detox from Meth at Home?

Meth withdrawal at home is a challenging and potentially risky process. Professional medical supervision is the safest and most effective approach to overcoming meth addiction. However, some individuals may still consider home remedies for meth withdrawal due to financial constraints, privacy concerns, or the desire to avoid formal treatment settings. Nonetheless, If you are contemplating home detox, it is crucial to approach it with caution and be well-informed about the potential risks of using home remedies for crystal meth withdrawal.

Here are some important points to consider if you are thinking about meth withdrawal treatment at home:

Assess Your Addiction Severity: Withdrawing from meth at home is generally suitable for individuals with mild methamphetamine addiction and relatively stable physical and mental health.However, if you have a history of severe addiction or underlying medical conditions, attempting detox at home is not safe, and seeking professional help is strongly advised.

Create a Supportive Environment: Before starting the detox process, be sure you have a strong support system in place. Inform trusted friends or family members about your decision to detox at home so they can provide emotional support, encouragement, and monitor your progress.

Educate Yourself: Understand the potential risks and withdrawal symptoms associated with meth detox. Be prepared for physical and psychological discomfort like fatigue, anxiety, depression, and intense cravings. Having realistic expectations can help you stay focused and committed to the process.

Caution is strongly advised when contemplating how to get through meth withdrawal at home or using home remedies for meth withdrawal. It should only be considered as a last resort for individuals with mild addiction and under specific circumstances. If you experience severe withdrawal symptoms, medical complications, or struggle to maintain sobriety, seeking immediate medical attention and transitioning to a professionally supervised detox program is crucial.


Coming down from meth is a very unpleasant process. The symptoms make it very difficult to quit.. Some of the meth withdrawal symptoms are mental, while others are physical. These may include:

  • Paranoia
  • Agitation
  • Anxiety
  • Muscle aches
  • Depression
  • Fatigue
  • Suicidal thoughts
  • Itchy eyes
  • Loss of appetite

The timeline of these recovery symptoms can be as little as a few days, or up to a few weeks. Those who have been using meth for longer typically experience more prolonged symptoms. Attempting to use meth withdrawal home remedies is common, although it comes with the risk of using the drug and relapsing again.


People may experience intense cravings to consume meth and other drug and alcohol substances when detoxing. This cold turkey meth detox period often leads them to search for home remedies. However, it is important to know that home remedies for meth withdrawal do not have evidence of working effectively for recovery. This means they are not the best option, as you don’t have proper substance abuse treatment for the severe withdrawal symptoms you experience.

The reality is that most relapses occur when someone is attempting to detox at home without any supervision or treatment. The symptoms — such as anxiety, muscle aches, and more — can become so overbearing that the person uses meth again in order to cope. This is especially true if they do not have a strong support system from friends or family around them.

For most individuals, addiction recovery should be done in a detox center that works to rehab the patient over time, instead of alone in their own homes.

That being said, there are certain natural remedies that those who experience crystal meth withdrawal often try. This includes:


Work out as often as possible. Detoxing from meth makes you feel less energetic, even though the additional “energy” you had when taking the drug was false. Exercise gets your blood flowing which naturally increases energy. It also releases endorphins, which make you feel happier.


Being nervous or anxious is a common symptom of withdrawal from substance abuse. Warm baths can relax the body and mind. This helps put your attention on positive thoughts instead of aches, pains, and anxious thoughts — helping with the mental recovery aspect.


Water is an important part of remaining healthy under any circumstances. However, due to the intense detox process of crystal meth, staying hydrated is even more crucial. Aim to drink one liter of water each day at a minimum to avoid relapse.


Acupuncture is an alternative medical practice. It involves the use of tiny needles, placed around the body in order to manipulate or release energy (“chi”) from “pressure points” around the body. While some have reported increased mood or relaxation after this procedure, it is not supported by medical science for drug recovery. It is most likely attributed to the placebo effect, which can be achieved via other methods.


Yoga is beneficial because it is a form of light exercise. This allows your blood flow to get going, without putting too much strain on yourself during the detox. It also involves stretching, which has beneficial effects on joints, muscles, and mood. However, Yoga is not accepted as an official treatment for drug abuse, so it should not be depended on for opioid withdrawal.


When someone has been abusing drug and alcohol substances like crystal meth, they often neglect their health. Instead of eating or cooking foods rich with vitamins and minerals, they may opt for lower quality meals in order to remain focused on their “high.” Thus, supplementing with vitamins during meth detox can help replenish some of your body’s much-needed nutritional balance.


One of the best ways to get through withdrawal is by distracting yourself with something healthy.  Simple activities like Netflix and video games can take your mind off your symptoms for a few hours at a time.


Withdrawal is nothing to take lightly. At Profound, we offer those going through the crystal meth/opiate withdrawal process a safe environment in which to recover. The right treatment involves supervision from health care providers who can get you the care you need in the case of a medical emergency.

Our treatment and recovery for addiction involve professional help in the form of support groups, therapy, and a guided rehab process during recovery. Over a few weeks or months, you can be free from drugs and experience a life-changing recovery without depression, cravings, relapse, or other risks.

Benefits of Medically Supervised Detox

Medically supervised detoxification is widely recognized as the safest and most effective approach to managing meth withdrawal and overcoming addiction. Unlike using home remedies for meth withdrawal, medical supervision offers several crucial benefits that significantly increase the chances of successful and sustainable recovery:

Professional Medical Care: In a medically supervised detox program, experienced healthcare providers closely monitor your physical and mental health throughout detox. This ensures prompt medical intervention if any complications arise, reducing the risk of potential health hazards.
Customized Treatment Plans: Each individual’s addiction journey is unique, and medically supervised detox centers offer personalized treatment plans tailored to your specific needs. This customized approach addresses your physical, emotional, and psychological requirements, promoting a more effective and comprehensive recovery that meth withdrawal home remedies cannot provide.

Medication Management: Healthcare professionals in a supervised detox program may administer medications to alleviate withdrawal symptoms and provide comfort during detox. This helps manage the intensity of withdrawal, facilitating an easier path for individuals on the journey to recovery.
Emotional Support: Breaking free from meth addiction can be emotionally challenging. Medically supervised detox programs offer emotional support through counseling, therapy, and support groups. This guidance helps individuals cope with underlying issues contributing to addiction and develop healthy coping mechanisms.

Safe and Structured Environment: Detox centers provide a controlled and supportive environment away from familiar triggers and stressors. This environment fosters a sense of safety, allowing individuals to concentrate solely on their recovery without distractions.
Reduced Risk of Relapse: The comprehensive support and supervision provided in a medically supervised detox program significantly reduces the likelihood of relapse during the detox process. Medical professionals can promptly address cravings and withdrawal symptoms, empowering individuals to stay committed to their recovery goals.

Continuum of Care: Medically supervised detox is often the beginning of a comprehensive addiction treatment plan. Following detox, individuals can seamlessly transition into a more extended rehab program, which may include therapy, counseling, and ongoing support to ensure lasting recovery.

Delay Only Makes it Hard, It’s Now or Never

As someone with a history of substance abuse, you have two roads that you can choose at this point in your life. The first is to continue with your meth addiction or ineffective meth withdrawal home remedies. That means you’re more likely to keep suffering (2) from aches and pains, decreased appetite, severe depression, life-threatening symptoms, and perhaps even violent behavior.

The second is a much brighter picture. You can seek helpful, caring addiction treatment. You can be a new person who overcomes opiate withdrawal at a medical detox center with emotional support and professional help. This road will allow you to end substance use and addiction to methamphetamine.

Delaying your admittance to an effective treatment center will only make it harder to free yourself from drug addiction. Be the person you truly are inside: contact us today to learn about rehab and recovery options that can provide the recovery you deserve.


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4354220/
  2. https://www.drugabuse.gov/publications/drugfacts/treatment-approaches-drug-addiction

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