When many people think about treatment for mental health or substance use disorders, they think about sitting in a room and talking with a therapist. While talk therapy can be
Going to rehab is never an easy decision for anyone, and it will be a significant shift in the environment for the patient. Everything that happens in rehab is to develop and grow people so they can overcome addiction. Hopefully, this article has given you more insight into how does rehab work.
While 25 million people in the US are victims of drug abuse, only about 11% seek outside help. Deciding to go to rehab is not an easy decision to make, for either
If you have taken the plunge into your recovery from addiction, whatever your addiction may be, you are certainly aware of Twelve Steps and Twelve Traditions,[1] written by Bill W.
To be in a recovery program means that you will adhere to and work the Twelve Steps. Intrinsic to your program is the idea that it is anonymous. Indeed, the
Recovering from substance use or abuse can seem like a herculean task at the outset, but it’s important for those seeking relief to remember that the road to recovery doesn’t
In recent years, the awareness around mental health has grown immensely. Particularly, the benefits of CBT (Cognitive Behavioral Therapy) have become more well known. This modality can treat mental health
Mindfulness dates back thousands of years, has been written about by wellness authors such as Jon Kabat Zinn, and is supported by research. It is a state of mental focus
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